Coping with Anxiety – Essential Oils to help.

This is an unprecedented time in our lives, where we are all coping with things that have not been faced before. I would like to offer you some reassurance that this is where essential oils can provide a welcome uplift and calming effect to help you cope with anxiety. My Monday aromatherapy practice with my small band of regular clients has of course been stopped just now, and I want to use the time to offer them and you all some helpful information to allow you to bring some calm and steadiness into your life.

Some of us will have essential oils already at home that you can use. either in an electric diffuser, oil burner, drops on a tissue placed nearby you – for inhalation. Below are some single oils and blends to use in this way

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New plastic free packaging

Our new plastic free packaging starts with our 60ml jars are now available online to buy. We have been always working with the environment in mind and have been using glass jars throughout our 19 and half years of business with recycled plastic lids.

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Frankincense Essential Oil – Top Ten Uses

Frankincense Essential oil

Welcome to another of Organica J’s Top Ten Uses! This month we will be focusing on 10 helpful uses for Frankincense  essential oil.  Its one of the oils that we use in our Meditation Essential Oil Blend and Orange and Frankincense Blend, both are ideal for ultimate relaxation.

Working as a clinical aromatherapist, frankincense is one of my most used essential oils, I love it! and I find it so gently powerful.  Helping with clearing the mind when over stressed or anxious and with moving forward in life.  It is an ideal choice for meditation.  I just couldn’t do without frankincense oil – I take it with me anytime I am away from home.   Here are what I think are its top ten uses.

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Using Organic Aromatherapy Essential oils to Relax

How to Use Relaxing Organic Aromatherapy Essential Oils

When things get busy at this time of year, it is a good time for taking just a little time out at the end of your day.  Using aromatherapy essential oils to relax in your bath or after your shower, can help you power through the next few weeks.  Use them every night if possible or 2 or three times a week, if every night is not possible.

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